Forum, Network and Resource for the Challenges of an Aging Society
Liz Nichols leads talk on Laughter Yoga

Liz Nichols leads talk on Laughter Yoga

June 19, 2014, 6pm to 8pm
Ed Roberts Campus, (Koret Conference Room)
3075 Adeline Street, Berkeley CA
(across from the Ashby Bart Station)

Liz Nichols and Laughter Yoga has worked with seniors for many years and helps them to look at their bodies in positive ways. Liz is the former Storytelling Director of Stagebridge Senior Theater and a co-leader of the Oakland Lifefire Laughter Yoga Club.

Liz will talk about how this specific ‘breed’ of yoga that is about playfulness as much as the practice of breathing, brings out the YoYo (youngoldyoungold) in her clients and lifts their general well being.

Leave a reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.